If you’re craving a crispy, golden delight for dinner, these Crispy Parmesan Chicken Tenders are just the ticket! I’ll guide you through making juicy chicken with a crunchy, cheesy coating that’s sure to impress. Perfect for family dinners or snacks, this dish blends simple ingredients with an easy process. Get ready to impress your taste buds and elevate your cooking skills—let’s dive into this flavorful adventure right now!
Why I Love This Recipe
- Easy to Make: This recipe requires simple ingredients and straightforward steps, making it accessible for cooks of all skill levels.
- Crispy Texture: The use of panko breadcrumbs creates an incredibly crispy exterior that enhances the overall bite and flavor.
- Versatile Dipping Options: These chicken tenders pair perfectly with a variety of sauces, allowing you to customize each bite to your tasting preference.
- Family-Friendly: Kids and adults alike love these tenders, making them a great choice for family dinners or gatherings.
Ingredients
Detailed List of Ingredients
– Chicken breast and preparation notes
You need 1 pound of chicken breast. Cut it into strips for even cooking.
– Dry ingredients
Use 1 cup of all-purpose flour. This helps the coating stick. For crunch, grab 1 cup of breadcrumbs, preferably panko.
– Seasonings and spices
Add flavor with 1/2 cup of grated Parmesan cheese. Include 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of smoked paprika. Season with salt and pepper to taste. Don’t forget oil for frying. Use vegetable or olive oil for the best results.
These simple yet flavorful ingredients come together to create delicious chicken tenders. Enjoying cooking with these must-have items will surely make your meal special.

Step-by-Step Instructions
Preparing the Breading Station
Gather three bowls for the breading station. In the first bowl, add 1 cup of all-purpose flour. This will help the chicken stick to the egg. In the second bowl, beat 2 large eggs until smooth. This will coat the chicken and help the crumbs stick. In the third bowl, mix 1 cup of breadcrumbs with 1/2 cup of grated Parmesan cheese, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of smoked paprika, and seasoning with salt and pepper. This mixture adds flavor and crunch to your chicken.
Breading the Chicken
Take a chicken strip and coat it in flour. Make sure to shake off any extra flour. Next, dip the floured chicken into the beaten eggs, letting any excess egg drip back into the bowl. Finally, place the chicken in the breadcrumb mix. Press down gently so the crumbs stick well to the chicken. Repeat this process for all the chicken strips until they are fully coated.
Frying the Chicken Tenders
Pour enough oil into a large skillet to fill it about 1/4 inch deep. Heat the oil on medium-high heat. It is ready when it shimmers. To test if the oil is hot, drop in a small piece of bread; it should sizzle right away. Carefully place the breaded chicken tenders in the hot oil. Do not overcrowd the pan; fry in batches if needed. Cook each side for about 3-4 minutes. The chicken should be golden brown and reach an internal temperature of 165°F (75°C). Use a meat thermometer to check this. Once cooked, transfer the chicken tenders to a plate lined with paper towels. This will soak up any extra oil and keep them crispy.
Tips & Tricks
Achieving Maximum Crispiness
To get the best crunch on your chicken tenders, start with the right breadcrumbs. I recommend using panko breadcrumbs. They are light and airy, which helps create that extra crispy texture. You can also mix in some grated Parmesan cheese with the breadcrumbs. This adds flavor and boosts the crunch!
Next, let’s talk about oil temperature. Heat your oil over medium-high heat. The oil should shimmer when ready. To test, drop a small piece of bread in the oil. If it sizzles right away, your oil is perfect for frying. This step is key to achieving that golden-brown color and crispy bite.
Serving Suggestions
When it comes to dipping sauces, classic choices include honey mustard and marinara. Both pair well with the cheesy chicken tenders. You can also try ranch or buffalo sauce for a spicy kick!
For presentation, arrange the chicken tenders on a platter. Place a small bowl of dipping sauce in the center. Garnish with fresh herbs or lemon wedges for a pop of color. This makes your dish look as good as it tastes!
Pro Tips
- Use Panko Breadcrumbs: For an extra crispy texture, opt for panko breadcrumbs instead of regular ones. They create a delightful crunch that elevates your chicken tenders.
- Maintain Oil Temperature: Ensure the oil stays at the right temperature while frying. If it’s too cool, the chicken will absorb more oil; if too hot, it might burn. Use a thermometer for best results.
- Let Chicken Rest: After frying, allow the chicken tenders to rest for a few minutes on paper towels. This helps maintain their crispiness by letting excess oil drain off properly.
- Experiment with Seasonings: Feel free to customize the seasoning in the breadcrumb mixture. Adding herbs like dried oregano or thyme can enhance the flavor profile of your chicken tenders.
Variations
Alternative Seasonings
To give your Crispy Parmesan Chicken Tenders a twist, think about adding extra spices. You can use:
– Italian seasoning for a herby flavor.
– Cajun spice mix for a kick.
– Lemon zest to brighten the dish.
– Hot sauce in the egg wash for heat.
These seasonings boost flavor and make each bite exciting.
Healthier Options
If you want a lighter version, try baking instead of frying. Simply place the breaded chicken on a baking sheet. Spray lightly with oil and bake at 400°F for 20-25 minutes. This method cuts down on fat while still keeping the tenders crispy.
For gluten-free options, swap regular flour and breadcrumbs for almond flour or gluten-free breadcrumbs. This way, everyone can enjoy this tasty dish without worry.
Storage Info
Storing Leftovers
To keep your crispy Parmesan chicken tenders fresh, first let them cool. Place them in an airtight container. This method locks in moisture and keeps them tasty. Store the container in the fridge for up to three days. If you want to keep them longer, consider freezing. For freezing, wrap each piece in plastic wrap. Then, place them in a freezer-safe bag. They can last for up to three months in the freezer.
Reheating Tips
When you’re ready to enjoy leftovers, reheating properly is key. Use an oven for best results. Preheat your oven to 375°F (190°C). Place the chicken tenders on a baking sheet. Bake for about 10-15 minutes. This method helps keep them crispy. You can also use an air fryer. Set it to 350°F (175°C) and cook for about 5-8 minutes. Avoid the microwave, as it can make them soggy. Enjoy your reheated tenders just like they were fresh!
FAQs
How do I make Crispy Parmesan Chicken Tenders in the oven?
To make Crispy Parmesan Chicken Tenders in the oven, follow these steps:
– Preheat your oven to 400°F (200°C).
– Line a baking sheet with parchment paper.
– Place the breaded chicken strips on the sheet. Make sure they don’t touch.
– Spray the chicken lightly with cooking spray or drizzle with oil for extra crispiness.
– Bake for 20-25 minutes, flipping halfway through, until golden brown.
Tips for baking instead of frying:
– Use panko breadcrumbs for more crunch.
– Ensure the chicken is spread out to allow hot air to circulate.
– Keep an eye on the tenders as oven times can vary.
Can I freeze Chicken Tenders?
Yes, you can freeze chicken tenders. Here’s how:
– Allow the cooked chicken tenders to cool completely.
– Place them in a single layer on a baking sheet and freeze for about 1 hour.
– Once frozen, transfer them to a freezer bag or airtight container.
Freezing instructions and storage duration:
– Label the bag with the date. They can last in the freezer for up to 3 months.
– When ready to eat, bake from frozen at 400°F (200°C) for about 25-30 minutes.
What sides go well with Chicken Tenders?
Crispy Parmesan Chicken Tenders pair well with many sides. Here are some tasty options:
– French fries or sweet potato fries
– Coleslaw or a fresh garden salad
– Macaroni and cheese
– Steamed broccoli or green beans
– Corn on the cob
These sides create a balanced meal and enhance the tender’s flavor and crunch.
You learned how to make delicious crispy chicken tenders step by step. We covered the best ingredients, preparation tips, and easy cooking methods. Remember to experiment with spices to find your favorite flavor. Don’t forget about storage and reheating for tasty leftovers. Whether frying or baking, you can enjoy a tasty meal any time. With these tips, you can serve up a great dish that everyone will lov